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Fytt Sweat


Do I Need an Armpit Detox?

Your armpits are an often neglected part of your skincare routine, but it’s important to properly cleanse your pits—especially when making the switch from conventional antiperspirants to all-natural deodorants.
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6 Steps to Achieving Your Fitness Goals This Year

Wherever you are in your fitness journey, you’re likely striving for self-improvement of some kind.  Whether it’s a toned body, a boost in your mood, more energy, or all of the above, there should be an underlying motivation that propels you to get outside…even on the coldest days of winter.  Accomplishing your goals take more than a superficial desire to attain an ideal weight.
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Your 6-Step Guide to Staying Healthy During the Holidays

With holiday parties, one too many peppermint mocha lattes, and cold weather induced lethargy, it’s easy to gain a pound or two over the holiday season.  While we are all about practicing hygge and cozying up by the fire, we also believe in strategically planned workouts and sustainable lifestyle modifications during the season to stay healthy.  Not only will staying active prevent the holiday blues, you’ll have more energy, and not to mention--glowing skin for your holiday get-together.
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Do I Need an Armpit Detox?


6 Steps to Achieving Your Fitness Goals This Year


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