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4 Easy Steps for a Total Skin Detox

It seems that celebrity detox diets are all the rage these days.  From the apple cider vinegar diet to the grapefruit diet, it’s easy to get lured in by the promise of effortless and quick weight loss, or that you can simply flush your system of impurities with a single pill...

4 Easy Steps for a Total Skin Detox

It seems that celebrity detox diets are all the rage these days.  From the apple cider vinegar diet to the grapefruit diet, it’s easy to get lured in by the promise of effortless and quick weight loss, or that you can simply flush your system of impurities with a single...

What Causes Keratosis Pilaris Bumps (Chicken Skin) and How Do You Get Rid of It?

Keratosis pilaris (KP) is a skin condition that often appears as rough bumps on arms. Sometimes it’s referred to as “chicken skin” as it resembles well, the skin of a plucked chicken. It’s completely harmless, but annoying and unsightly nonetheless.

HIT RESTART GREEN SMOOTHIE RECIPE

The Detox Green Smoothie That Started it All At Fytt, we believe in feeding your skin on the inside and out. In fact, it was this philosophy that brought our brand to life. So we thought it was about time that we shared our go-to green smoothie—the nutrient-dense energizing drink...

Practical Ways to Take a Holistic Approach to Your Health

A holistic approach to health is one that focuses on every element of mind and body. It is usually associated with spiritual or alternative practices, but holistic strategies for well-being can be incorporated into any lifestyle. It’s all about prioritizing habits that benefit you physically and mentally, and which make...

Find Ultimate Relaxation with Our Guide to the Best Bath Ever

Create Your Very Own Private Retreat Whether it’s the Turkish hammam, Japanese onsen, or Korean jimjilbang, the bath has been universally revered for the ultimate in relaxation, mind clearing, and body purifying. While most of us don’t have easy access to a bathhouse (Iceland’s Blue Lagoon would be nice too),...

The Number 1 Thing Your Skin Needs This Winter

On most weekdays, we find time for only a minimalist skincare routine—cleanser, toner, and moisturizer—and maybe a serum if we have a couple minutes to spare.   Body care, if it’s even a thing, is completely neglected.  However, full-body exfoliation is the single most important thing you can do... 

8 Healthy Low-Calorie Cocktails

As we near the holiday season, we’ll be imbibing a bit more than usual.   With some cocktails reaching 400 calories (think the classic margarita), a happy hour can easily add an extra 1000 calories, and contribute to holiday weight gain.  Sugary drinks with high calorie mixers are common culprits, as...

Hello From Fytt!

Welcome! We started Fytt with the community in mind—people like you, who value wellness, health and beauty alike. That’s why we’re thrilled that you’ve made it to the blog, where we’ll be sharing inspiration, resources and so much more.

Detox Your Home with Our Room by Room Guide

We are exposed to thousands of chemicals every day—most of these hiding in our home.  Common household toxins like BPA, phthalates, parabens, and formaldehyde are known hormone disruptors, causing delayed mental and physical development, reduced fertility, and even cancer.  While exposure to small amounts is deemed safe by the FDA...

Did you know your skin needs to exercise too? 

The 3-Minute Healthy Skin Workout – Activate Your Skin Fitness We are quickly approaching the final days of summer.  So how do you maintain that healthy, summer glow well past Labor Day, and all year round? Here’s the solution: give your skin a workout.   

Ever Wondered About Meditation, But Don't Know How To Begin?

When was the last time you had 10 minutes of uninterrupted time for yourself, sans cell phone in hand, to close your eyes and tune out the world? We’re guessing it’s been awhile.  

Do I Need an Armpit Detox?

Your armpits are an often neglected part of your skincare routine, but it’s important to properly cleanse your pits—especially when making the switch from conventional antiperspirants to all-natural deodorants.